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Conversations about stories that matter from the University of Montana and beyond. New episodes release every other Monday. A podcast from the Montana Kaimin, University of Montana’s independent, student-run newspaper.
Conversations about stories that matter from the University of Montana and beyond. New episodes release every other Monday. A podcast from the Montana Kaimin, University of Montana’s independent, student-run newspaper.
Episodes

Thursday Nov 27, 2025
Bulking and training trends: Powerlifting on campus
Thursday Nov 27, 2025
Thursday Nov 27, 2025
Montana winters are brisk, giving UM athletes an excuse to put on some extra weight. As fat levels increase, so does the athlete's strength. Heavy lifting has risks of generating injury. UM athletes debate the best training practices for gaining weight.
Episode by Sam Armstrong / Montana Kaimin
Full transcripts of this episode and all others are available online at www.montanakaimin.com/the_kaimin_cast/
Questions? Comments? Email us at editor@montanakaimin.com
A podcast from the Montana Kaimin, the University of Montana’s independent, student-run newspaper.

6 months ago
Interesting! I have always been curious about Heavy Liftingt! Nice work Sam! Thanks for bringing light to these athletes and the specialty of their sport!